Watching her documentary was so liberating and hit home, how i feel about myself.   I started having issues with my body before i started dating relationships, i always worried about how I looked, I wasnt like other girls, slim and fancible.

Start of the reasons for hating myself:-

I did gymnastics from a young age, but then always remember one coach saying that she only wanted slim girls for competitions and that broke my heart and actually stopped me going to gym club, i just kept it up in high school.  I always kept fit and tried to look after myself but at high school age is when girls start to worry about how they look.

I got worse and hated myself and didnt have confidence in myself, then i met the ex and although he was reassure and said that he loved me, which he kept up but there weren’t comments of you look nice or anything.   My life has had its ups and downs, depression being a massive part which he never wanted to understand or support me, luckily had the love and support of my parents.  But body became more and more of an issue, as magazines, the internet and everywhere in general, you are reminded that the woman is suppose to be a perfect size 10 and fashion was changing and i found it easier to hide in jumpers. 

But how do we stop all these insecurities happening and like myself being happy with ourselves?

I am at a loss to how we stop this, as I don’t know myself how I am to feel about my own body and seeing the good in me.  But seeing from a famous person that we are all the same and even though we don’t always show what we are going through but it doesnt matter whether we are famous, policitical, state leader or just a normal person we all have them.